Session Builder – HypnoQiGong

Your HypnoQiGong Session Studio

Build your perfect HypnoQigong session in just a few clicks!

Phases 1–4, 6 & 8: Pick a movement for each of these energy phases.
Phase 5: Choose an “Intensifier” to deepen your experience—trust your intuition!
Phase 7: Define your session’s goal—or leave it blank for a pure Qigong flow.
Generate Random Session: Click to auto-fill Phases 1–6 and 8; you’ll still select Phase 7 (unless you prefer a flow without a specific goal), then tweak any phase as you like.
Show Preview Videos: Not familiar with a chosen movement? Hit this button to watch your selected exercises right below the builder.
Music & Audio Controls: Toggle background or 8D music (headphones recommended for 8D), then adjust separate volume sliders for voice guidance and music.
Playback Buttons: Use Play, Pause, and Stop to guide your pace.

Enjoy crafting a session that’s uniquely yours—let your body and mind flow!

HypnoQigong Session Builder

Create Your Personal HypnoQigong Session

Harmonize your mind, body, and spirit

Creates a suggested session - you can still customize Phase 7 and make changes

Phase 1: Intro + Activation Phase 2: Foundation Phase 3: Grounding Phase 4: Expansion Phase 5: Intensifiers Phase 6: Change Work Transition Phase 7: Flowing Change Work Phase 8: Integration & Exduction Background Music:

Volume Controls:

Phases Volume: 80%

Music Volume: 20%

Ready to build your session!

Your HypnoQiGong Session Studio

Build your perfect HypnoQigong session in just a few clicks!

Create Your Personal HypnoQigong Session

Movement Preview Videos