Welcome to Your Free HypnoQigong Session
Experience what happens when ancient movement meets modern subconscious transformation.
Thank you for your interest in HypnoQigong! Below you'll find your complete session: "Building Momentum for Personal Goals" - a powerful combination of flowing qigong movements and hypnotic programming designed to help you create consistent action and lasting progress.
HOW TO PRACTICE
Find a quiet space where you can move freely without interruption
Wear comfortable clothing that allows easy movement
Turn off notifications - give yourself this time
Duration: 13:53
🎧 Audio Options: Click the globe icon () in the player to choose:
How Did That Feel?
You just experienced a complete HypnoQigong session - movement combined with targeted hypnotic suggestions to create change at the subconscious level.
This session focused on building momentum for personal goals. But what if you could create custom sessions for:
- Better sleep after restless nights
- Reduced anxiety before stressful situations
- Sharper focus for important work
- Emotional balance around food and eating
- Confidence in daily interactions
- And 28+ other specific transformation goals
What Makes HypnoQigong Different
Most qigong videos on YouTube follow a simple format: you watch, you follow along, you hope it matches what you need that day.
HypnoQigong works differently. The Session Studio puts you in control:
1. Choose Your Goal
Select from 33+ specific transformation intentions - from sleep and stress relief to confidence and habit change.
2. Build Your Session
Pick your movements, select your audio style, customize the hypnotic approach. Takes under 2 minutes.
3. Practice & Transform
Your personalized 11-15 minute session works on both your body AND your subconscious mind.
The result? Transformation that goes deeper than physical practice alone - because you're reprogramming the subconscious beliefs and patterns that keep you stuck.
Choose From 33+ Transformation Intentions
Sleep & Calm
- • Enhancing Restful Sleep After Activity
- • Releasing Unnecessary Tension
- • Enjoying a Calm, Clear Mind
- • Cultivating Patience and Presence
- • Letting Go of Worry
Focus & Performance
- • Sharpening Focus and Concentration
- • Boosting Everyday Performance
- • Boosting Everyday Motivation
- • Building Momentum for Personal Goals
- • Strengthening Self-Discipline
Emotional Balance
- • Balancing Emotions Related to Overeating
- • Cultivating Inner Calm During Activity
- • Harmonizing Heart and Mind
- • Finding Joy in Movement
- • Embracing Change With Ease
Body & Health
- • Improving Digestion and Metabolism
- • Dynamic Movement for Mobility and Heart Health
- • Stimulating Fascia and Meridian Flow
- • Recharging Your Energy
- • Nourishing Kidney Essence (Jing)
Personal Growth
- • Building Confidence in Daily Life
- • Igniting Your Sense of Purpose
- • Developing Greater Self-Awareness
- • Unlocking Inner Resources
- • Strengthening Your Protective Wei Qi
TCM & Energy Work
- • Activating the Microcosmic Orbit
- • Cultivating the Energy of the Five Elements
- • Opening the Flow in Your Meridians
- • Balancing Yin and Yang Within
- • Rooting Into Earth Energy
And more...
Choose Your Flow
Start with a 14-day trial for just $1 and discover which membership level fits your transformation journey.
FLOW BASIC
or $99/year (save $20)
- Complete video library of full HypnoQigong sessions
- HypnoQigong Session Studio - Build custom sessions for your goals
- Choose from 33+ transformation intentions
- Multiple audio options (no music, music, 8D audio)
- New sessions added regularly
- Practice anywhere with Progressive Web App
- High-quality sessions filmed around the world
- Access to member community
Perfect for: Those who want to create personalized HypnoQigong sessions combining movement with transformation.
Start 14-Day Trial ($1)FLOW PLUS
or $149/year (save $30)
- Classic Audio Hypnosis Session Builder - Create audio-only hypnosis sessions for deeper trance work
- Use audio sessions anywhere - while resting, before sleep, or during quiet time
- Customize depth and style of hypnotic programming
- Priority email support
Perfect for: Practitioners who want both movement-based AND audio-only hypnosis for complete transformation flexibility.
Start 14-Day Trial ($1)FLOW VIP
Annual Billing Only
- Personal sessions with Rob - One-on-one transformation coaching
- VIP-only exclusive content and early access to new sessions
- Direct messaging with Rob for questions and guidance
- Priority support (24-hour response time)
- Quarterly group coaching calls
Perfect for: Those seeking personalized guidance and the deepest level of transformation support.
Start 14-Day Trial ($1)Your Risk-Free Trial
14 days for $1 - Experience the full power of HypnoQigong with complete access to your chosen membership tier.
After your trial: Monthly memberships continue at regular price. Annual memberships save you 17-20%.
Cancel anytime, no contracts.
Movement + Hypnosis = Deeper Transformation
Traditional hypnosis requires you to sit still and "go under" - which can be difficult if you're analytical, skeptical, or simply can't sit still.
HypnoQigong solves this beautifully:
- • Your conscious mind stays engaged in the flowing movements
- • Your analytical defenses naturally relax through physical focus
- • Hypnotic suggestions reach deeper without resistance
- • Body and mind transform together in one integrated practice
It's why athletes use movement-based visualization. Why walking meetings solve problems. Why "flow state" feels so transformative.
Your body becomes the bridge to your subconscious mind.
The Science of Flow
By occupying the conscious mind with movement, we bypass the "Critical Factor" — the guardian between your conscious and subconscious minds — allowing positive suggestions to take root instantly.
What Members Are Saying
"I've practiced qigong for years, but HypnoQigong showed me I was only scratching the surface. The Session Studio is genius - I can target exactly what I need each day. My sleep has transformed, my anxiety is manageable, and I feel more grounded than ever."
"As someone who follows Lee Holden and other YouTube teachers, I was skeptical about paying for a membership. But the customization changes everything. This isn't just another video library - it's a real transformation tool."
"I'm a hypnotherapist myself, and I was curious how movement would work with hypnosis. It's brilliant. The physical engagement actually makes the suggestions more effective, not less. I use it daily and recommend it to my clients."
Common Questions
Ready to Transform?
You've experienced one session. Now imagine having unlimited access to customize sessions for every area of your life you want to transform.
All through the practice you already love - qigong - enhanced with the transformation power of hypnosis.
Start Your 14-Day Trial for $1