Movement + Hypnosis = Lasting Change
Calm your mind, energize your body, and move toward your goals with one simple practice you can actually enjoy.
Hypno-Qigong blends flowing Qigong movements with focused hypnotic guidance. Not “just another class,” but a practical way to build a daily reset ritual that fits your life.
Why Hypno-Qigong?
Qigong, yoga, or hypnosis on their own already reduce stress and sharpen focus. Each is powerful. But when you combine movement and hypnosis in one session, something different happens:
- You don’t just move your body — you train your mind at the same time.
- You don’t just feel calmer — you also align with specific goals in your life.
- You don’t just consume another video — you create a personal transformation practice.
This is a membership designed to help you flow into change — in 10–20 minutes, wherever you are.
Experience Change Through Movement
Each Hypno-Qigong session gently guides your body into flow while your mind receives clear, focused suggestions for change.
Instead of only relaxing or “switching off,” you use movement to stay present, alert, and engaged. The hypnotic language quietly works with your subconscious mind, so every practice becomes a small step toward how you want to feel and live.
Practice Anywhere, Anytime
Your sessions are available on any device — phone, tablet, or laptop — so your practice moves with you.
At home, in a park, or while traveling… you choose when and where you press play. Short, guided video sessions help you learn the movements. Audio-only sessions make it easy to practice with your eyes softly open, moving in your own space and tempo.
What You Can Expect to Feel
The goal is simple: a practice that feels light and enjoyable — and still creates real shifts over time.
Release stress and tension
Rhythmic movement, gentle breathing, and calm guidance help your nervous system settle. Tension can soften without you needing to “try” to relax.
Build natural energy
Instead of pushing through your day, you create a short practice that leaves you clearer, lighter, and more energized — without another coffee.
Sharpen focus and clarity
You train attention like a muscle. Sessions help you tune out noise and bring your mind back to what truly matters right now.
Sleep more easily
Evening sessions help you unwind mental loops and calm your body, so falling asleep — and staying asleep — becomes more natural.
Grow resilience
Life won’t suddenly become easier. But your capacity to stay grounded, breathe, and respond instead of react grows with each practice.
Support real-life goals
Confidence, habits, motivation, self-care… you choose what to work on. Each session quietly reinforces the changes you want to see outside the practice.
How the Session Studio Works
Your personal practice starts inside the Hypno-Qigong Session Studio — a simple way to build your own guided sessions.
Choose your focus
Pick what matters right now: relaxation, focus, energy, motivation, confidence — or another goal that’s important to you.
Select your movements
Combine Qigong-inspired movements that support balance, grounding, and flow. Short videos show exactly how to move.
Set the style
Decide if you prefer music or silence, a shorter reset or a longer session. The hypnotic guidance always follows your chosen flow.
Generate your session
Your personalized Hypno-Qigong session is created instantly as an audio-only experience you can repeat as often as you like.
Use the movement videos once to feel confident with the exercises. Then let your audio sessions guide you, so practice becomes easy to maintain.
The result: a practice that is simple, personal, and realistic to keep doing — even on busy days.
Choose Your Flow
Start with the $1 trial. Stay with the tier that fits you best. You can cancel anytime with a few clicks.
These recordings are normally sold for $37 each. As a Flow Plus member, you can create unlimited sessions for yourself and your family.
Move beyond movement alone — use hypnosis as a direct tool for change whenever you need it.
Compare All Membership Features
| Feature | Flow Basic | Flow Plus | Flow VIP |
|---|---|---|---|
| Hypno-Qigong Session Creator (audio) | ✓ | ✓ | ✓ |
| Movement demonstration videos | ✓ | ✓ | ✓ |
| Fully guided video sessions (recorded in nature) | ✓ | ✓ | ✓ |
| Classic Hypnosis Audio Creator | — | Unlimited | Unlimited |
| Private 1:1 online session with Rob (yearly) | — | — | 1 session |
| Discounts on events & retreats | — | — | ✓ |
| Access to the online community | ✓ | ✓ | ✓ |
Join the Online Hypno-Qigong Community
Share experiences, ask questions, and stay inspired together with people who are exploring the same practice.
What Members Are Saying
Early try-out members tested the first Hypno-Qigong sessions. Here’s how they describe their experience.
“I felt more energy after just one session — and it stayed with me for the rest of the day. It felt like a reset button I could actually press.”
“The movements are simple, but with the hypnosis guidance they feel surprisingly powerful. It’s easy to follow and I don’t overthink it.”
“It’s the first time I’ve found something I can do daily without forcing myself. Short, gentle, and it still makes a noticeable difference.”
Frequently Asked Questions
A few details to help you decide if Hypno-Qigong is a good fit for you right now.
No. All sessions are fully guided and designed to be beginner-friendly. You’ll see each movement clearly in short videos and then follow along with audio guidance. If you already have experience with either Qigong or hypnosis, you’ll simply recognize more of what’s happening.
Yes. You remain alert and aware throughout every session. The movements are gentle and can be adapted to your comfort and mobility. You always stay in control — you can pause, adjust, or stop whenever you wish.
That’s the core idea. Inside the Session Studio, you select your focus, movements, and style. The system then combines these into a structured, guided audio session that you can use again and again, or adjust whenever your needs change.
There are similarities — you do take a pause, breathe, and reconnect. The big difference is that Hypno-Qigong is active, energizing, and goal-oriented. You’re not just calming down; you’re also training your mind and body toward specific outcomes.
Yes. Your membership is intended for personal and family use at home. You’re welcome to guide a partner or family member through a session. (The Flow VIP 1:1 session remains personal and is not transferable.)
During the 14-day trial, you have full access to the tier you chose. If you feel it’s not for you, you can cancel before the trial ends and you won’t be charged more than $1. If you stay, your membership simply continues at the launch price of your selected tier.
Ready to Start Flowing?
14-day trial for $1 · No long-term commitment · Full access to the membership tier you choose
✨ Lasting change doesn’t have to be heavy. It starts with one short session — and your decision to show up for yourself.
