Your Flowing Change Work Session Studio
Build your perfect HypnoQigong session in just a few clicks!
👉 Click on each section below to open and read the instructions.
🌀 Phases 1–4, 6 & 8 Choose movements
Pick a movement for each of these energy phases. Follow your rhythm and select what feels right today.
💥 Phase 5 — Intensifier Deepen
Choose an Intensifier to deepen the experience. Trust your intuition—go with the option that invites more presence and clarity.
🎯 Phase 7 — Goal Optional
Set a specific focus (e.g., relaxation, clarity, strength) or leave it blank for a pure Qigong flow.
Scroll down to explore more — just below the Session Builder, you’ll find the Session Topic Explorer, where you can browse all available sessions. You can filter by category and read a short description to see what each session is about.
Scroll down to explore more — just below the Session Builder, you’ll find the Session Topic Explorer, where you can browse all available sessions. You can filter by category and read a short description to see what each session is about.
🎲 Generate Random Session Inspiration
Auto-fill Phases 1–6 & 8 with one click. You still select Phase 7 and can tweak any phase afterwards.
🎥 Show Preview Videos See it
Not sure about a movement? Watch a short demo right below the builder before you commit.
🎵 Music & Audio Controls Sound
- Switch between background music or immersive 8D (best with headphones 🎧).
- Adjust voice and music volumes separately for the perfect blend.
▶️ Playback Control
Use Play, Pause, and Stop to guide your pace during practice.
💾 Save Session Favorites
Save to My Saved Sessions so you can return to your favourite flows anytime.
📥 Download for Offline Use — Highly Recommended Offline
After you generate your session, click Download for Offline Use.
⚠️ Important: This stores the session in your browser cache (not on your phone). Avoid using mobile data or roaming. Weak connections can cause long pauses between phases and break the flow. Download in advance for smooth playback without Wi-Fi.
Tip: Planning to practise outdoors or while travelling? Download while you’re still on Wi-Fi.
🎥 How to Create Your Perfect HypnoQiGong Session
Create Your Personal HypnoQigong Session
Harmonize your mind, body, and spirit
Creates a suggested session - you can still customize Phase 7 and make changes
Ready to build your session!
🔍 Session Topic Explorer
Discover the perfect goal (Phase 7) for your HypnoQigong Session
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