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Your HypnoQigong session
Reduce Stress and Cultivate Inner Peace
Release tension and find your calm in this relaxing hypnosis session. Designed to help you overcome stress and embrace a sense of balance, this session will guide your subconscious mind to replace overwhelm and anxiety with tranquility, clarity, and emotional resilience. Step into a world where you feel calm, in control, and at ease, no matter what challenges arise.
Goals:
- Let go of stress and unnecessary tension.
- Foster inner calm, relaxation, and mental clarity.
- Build emotional resilience and a sense of balance.
Feel lighter, more peaceful, and ready to navigate life with calm and focus.
Level: Intermediate (more on the different levels)
Duration: 10 min.
Must-Watch: Your First Step into HypnoQigong
Be sure to watch this video if it’s your first HypnoQigong session!
QiGong Movements included in this session
The QiGong Movements videos provide step-by-step guides to the specific movements incorporated in this session. Each video focuses on a single movement, offering detailed instructions to help you perform it correctly. If you’re new to QiGong or unfamiliar with these exercises, it’s essential to watch these videos first. Doing so ensures you fully experience the flow and benefits of the session. Take a few moments to learn these gentle, mindful movements before starting your practice!
Knocking on the Door of Life
Water Waves
Lifting The Sky
Centering
Choose Your Session: With or Without Background Music
Listen to the session with your preferred audio experience.
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